Cinnamon (Whole) 50gms

Cinnamon has been shown to improve glucose sensitivity and has displayed potential as a means of combating the effects of type II diabetes & inflammation.

Cinnanon extracts have been shown to inhibit degenerative neurological processes associated with Alzheimer’s disease

Citrus Cinnamon Tea           

Ingredients

3  cups of water

4 inches of Cinnamon bark

2 lime leaves (any other citrus leaf will do if you don’t have lime)

1 tbsp of honey

Instructions:

Bring water to a boil. Transfer from stove to teapot, add cinnamon stick and citrus leaves. Allow to brew for five minutes. Pour into teacups and add honey to taste. Sip and enjoy!